Hi Squad,
Big week of racing! Congratulations to everyone who took on WASA, it looks like you all had a blast.
It was great to finally get some decent weather after a couple of very wet weekends, but it looks like we’re in for a few more rainy days this week. June can be a tough month to train in Alberta, but stay positive, brighter days are coming soon.
Paula Findlay is showing great form after winning Happy Valley 70.3 this morning. She’ll be lining up for her first full Ironman at Lake Placid in a very strong field, and it’s shaping up to be an incredible race to watch.
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In Defense of Zone 3: The Most Misunderstood Training Zone – Triathlon Magazine
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Millarville Half Marathon
Henco, Marche, and Martin are gearing up to toe the line at the Millarville Half. If you haven’t heard of this race, it’s famous for serving cinnamon buns at the aid stations. There’s still time to register if you’re interested.
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Training Camp!
Training Camp sign up live. You can sign up CTC Triathlon Training Camp – 2026 | CCN
Cost is $135.
6 spots are available. If you are interested please sign up ASAP as I need a minimum of 9 for the camp.
Date: July 10th-12th; Two weeks out from Calgary 70.3, perfect timing to cap off your training and start tapering!
All members will be welcome to attend, we will adjust workouts based on what you are training for.
Email me for more details or if you have any questions.
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Open Water Swimming
Harmony Lake on Thursday evenings @ 6:30pm.
When you show up, let them know you are with CTC and make sure to sign the waiver when you arrive for your first swim of the year.
The drop‑in fee will be $8, please e-transfer to payments@cochranetriclub.ca each time you come for a swim.
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Saturday Rides
The weather is starting to look better and some of us are already riding outside.
For now, keep an eye on the Cycling Channel on What App. Once the weather is a little warmer and more consistent we will start to organize group rides for Saturday mornings.
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Sunday Runs
Starting at Coffee Traders
8:00 AM – Long/Faster Group
+12 km @ ~5:45–6:15 min/km pace
9:00 AM – Short Run Groups
- 8 min/km group
6 min/km group
Distances: 5–10 km
Everyone is welcome to join us for coffee at 10 AM, even if you don’t run.
Race Calendar
Let us know what events you are doing this year!
CTC 2026 Race Calendar – Google Sheets
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WhatsApp Chat Group
We’ve started an open chat for club members to ask questions and organize training sessions.
Join the chat:
https://chat.whatsapp.com/B5wK3HzzN1xJ3ioHRlrAlX
Watts up and Spirits High,
Evan