Running

Name: Sunday Morning Run – Recurring
Start: 2026-05-24T09:00:00-06:00
End: 2026-05-24T10:00:00-06:00

May 2026
Friday Night Run – Recurring

May 22 @ 6:30 pm - 7:30 pm

Come join Sharon for some interval run sessions on Fridays at 6:30 p.m. at Riverfront Park (parking lot beside the Hwy 22 bridge). It’s always better to suffer with friends. Watch for more details on Facebook and the WhatsApp chat.
Sunday Morning Run – Recurring

May 24 @ 9:00 am - 10:00 am

Starting at Coffee Traders 8:00 AM – Long/Faster Group +12 km @ ~5:45–6:15 min/km pace 9:00 AM – Short Run Groups 8 min/km group 6 min/km group Distances: 5–10 km Everyone is welcome to join us for coffee at 10 AM, even if you don’t run.