Hi squad,
What a great weekend, finally some warm weather!
The first CTC Training Camp was pretty successful and a ton of fun. We will be sending out a survey for your feedback about the camp. Our hope is to make it better and have more people participate next year.
A little quote to reflect on for this week:
The only two people you need to make proud are the 8-year-old version of you and the 80-year-old version of you.
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Sylvan Lake Open Water
A few of the Club are off to forSylvan Lake for RNR’s big Open Water Swim!
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Open Water Swimming
Harmony Lake on Thursday evenings @ 6:30pm.
When you show up, let them know you are with CTC and make sure to sign the waiver when you arrive for your first swim of the year.
The drop‑in fee will be $8, please e-transfer to payments@cochranetriclub.ca each time you come for a swim.
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Saturday Rides
The weather is starting to look better and some of us are already riding outside.
For now, keep an eye on the Cycling Channel on What App. Once the weather is a little warmer and more consistent we will start to organize group rides for Saturday mornings.
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Sunday Runs –
Starting at Coffee Traders
8:00 AM – Long/Faster Group
+12 km @ ~5:45–6:15 min/km pace
9:00 AM – Short Run Groups
- 8 min/km group
6 min/km group
Distances: 5–10 km
Everyone is welcome to join us for coffee at 10 AM, even if you don’t run.
Race Calendar
Let us know what events you are doing this year!
CTC 2026 Race Calendar – Google Sheets
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WhatsApp Chat Group
We’ve started an open chat for club members to ask questions and organize training sessions.
Join the chat:
https://chat.whatsapp.com/B5wK3HzzN1xJ3ioHRlrAlX
Watts up and Spirits High,
Evan